I had a great run today but nothing too exciting as to share it.
I found this and instantly and loved it. So many people think running is too hard or only for certain people,
but when I read about a 101 year old running his last marathon before he retires I believe that it is for everyone. There are no exceptions as to who running can benefit. It is hard, but nothing worth our time and effort was ever easy. Running takes you to places you would have never imagined, and in more ways than one. This is how I feel and I don't think there is any other way to put it.
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